November 16, 2012


Now it is time to seek refuge
To go within the silence
To access your inner self
To listen to your spirit
To feel your heart
To hear the whisper of your soul
To listen to the voice within
To find the strength
To keep moving forward
Slowly, slowly, slowly
No rush to the finish line
For the journey is one of many steps
And many lessons to be learned along the way
Some experiences taking your breath away
Seeming so perfect in the moment
But everything is fleeting and there will be transitions
And hardships to counter the perfection
And to balance the scales
Life is a flow of experiences
Of moments and times
Of joy and sorrow
Of peace and strife
Of harmony and discord
Of living and dying
Each moment unfolding into the next
The past leading to the present
As the present folds into the future
The rhythmic unfolding of the moments
Living in the present
Breathing in the essence
Feeling the feelings of the moment
Knowing that each moment is a transition the next
The good times shall pass
The bad times shall pass
For there is always flow
As the universe seeks to balance the scales
Enjoying the good
Enduring the bad
Learning and growing
Reflecting and rebuilding
Living moment by moment
Living hour by hour
Living day by day
Staying in the moment
Being in the present
Being in the flow

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