Showing posts with label Living in the present. Show all posts
Showing posts with label Living in the present. Show all posts

June 25, 2013

Listen To Your Inner Voice


Do not look back only look ahead
At all that awaits you
Look at this moment
Feel what you are feeling
Experience this present moment
For you have made a choice
A decision that will steer you
In a new direction
Opportunities will open up to you
Keep your heart open
Trust your instincts
Listen to your inner voice
You have the power
To access your inner wisdom
Listen
Stop
Breathe
Be still
Be quiet

Let your wisdom guide you
On your own personal journey
By listening to your heart
Your soul will be alight
And let you be
All that you are intended to be

The future awaits
With open arms
But it is how you deal with
This present moment
That determines what the future has in store for you
Your actions today will determine your tomorrows
So be present in this moment
To reap the kind of tomorrow you dream about
It has been said since the beginning of time
Ask and you shall receive
And so it is
Know what you want
Ask for it
Dream it
be it
And live it

It is all there for the asking

By Karen Hackel

April 16, 2013

You Are The Light



You are the light – feel yourself basking in the presence.
It is all around, so bright, so full, so vital.  It is all around.
The love is there to sustain you and to send you higher
You are surrounded by light, by love, by beauty
Look around, it is everywhere
You see it with your eyes
You feel it with your senses
You know it is there
Open yourself up – let go and experience the light.
It is there for you to experience always
The tears have been shed and the healing has begun
One piece at a time like a tall building, brick by brick by brick.
All the pieces together in their own time.
And so it is with life one layer at a time and then the next.
The gentle unfolding of the layers will reveal so much to you and all around you. 
Step by step in your own time, at your own pace.
There is no rush; there is so much time to experience the beauty.
It is ever present, you are ever present.
In the morning light and in the last rays of sunlight, it is there.
Every moment, every day, every week.
 Never missing a beat.
 It is always there and yours for the asking.

By Karen Hackel

February 15, 2013

Thank Goodness it is Today



TGIF - I love Fridays. Doesn't everyone proclaim that on Fridays? On Mondays so many people complain about all the tasks ahead in the given week. They count the hours until Friday when it is the weekend. They are so focused on Friday that they lose the joy of living and being present on the other days of the week.

I prefer to say Thank Goodness it is Today, every day of the week. Truth be told I love every day. I am grateful for the gift of 24 hours  I am so blessed to be alive and to have the opportunity to live, love and learn for another day.

On my journey through life I have met many people who were not given the opportunity to live another day. People, near and dear to me, have passed away. They do not have the gift of another day. They and their families would be so grateful to have another Monday or Wednesday or any day of the week.

We are not offered any guarantees about how long we will be alive and healthy. Our health can change in a heartbeat. I was healthy (or so I thought), young and a new Mom when I was diagnosed with breast cancer over 18 years ago. Suddenly everything changed for me.  One moment I was healthy and the next I was fighting for my life. Confronting one's mortality, while very scary, makes one appreciate the little things in life and to focus on what is important.

Yes there are many days when I get caught up in the trivial stuff, the things that really don't make a difference, the irritations and minutiae that are part of everyday living. Gently I remind myself how very lucky I am to be alive and well.

So yes - TGIF. I wish you a wonderful weekend, a magnificent Monday, a terrific Tuesday, a worthwhile Wednesday, a thankful Thursday and of course, a fabulous Friday. Embrace each day.

February 8, 2013

Find Your Center




The stillness of the night
Gives way
To the noise of the day
Darkness becomes light
Quiet turns to sound
They balance each other
Like weights on a scale
Peace and harmony
Tipping the scale
In one direction
War and discord
Countering the scale
In another direction
Finding the center
Finding the balance
Finding the core
A balancing act
To find one’s center
Some people gravitate
To a center of peace
Yet other people
Gravitate towards discord
Each person’s center
Their own to claim
Their own to find
Their own to balance
The scales work together
Towards balance
Towards equilibrium
Towards the center
Yet there are always
Opposing forces
Pulling in opposite directions
Tipping the scales
This way and that way
You need to find the center
You need to find your center
The center is unique to you
It is your equilibrium
It is your balance
It is your core
Finding your center
Honoring your center
Loving your center
Will enable you to
Radiate from within your center
And grow your circle
Outward
Upward
And beyond
Yet first and foremost
You need to find your center


February 4, 2013

Step by Step




Open yourself up – let go and experience the light. It is there for you to experience always The tears have been shed and the healing has begun
One piece at a time like a tall building, brick by brick by brick. All the pieces together in their own time. And so it is with life one layer at a time and then the next. The gentle unfolding of the layers will reveal so much to you and all around you. Step by step in your own time, at your own pace.
There is no rush; there is so much time to experience the beauty. It is ever present, you are ever present. In the morning light and in the last rays of sunlight, it is there. Every moment, every day, every week. Never missing a beat. It is always there and yours for the asking


January 28, 2013

The Tree



The leaves of the trees are in full bloom
Despite the heat of the summer
They continue to grow and flourish

January 23, 2013

Seasons


Seasons are the
Quadrants by which
Your year is divided
A time to rest
A time to grow
A time to be
A time to change
Yet within each season
There is always change

January 17, 2013

Flow in Universe



Change happens
Nothing is constant
Nothing is static
The winds bring changes
Days turn to night
Night turns to day

January 13, 2013

Soar Like A Bird




The wings of the bird
Enable the bird to fly
To soar to new heights
To fly to new destinations
In search of warm weather
Instinctively the bird flies

January 7, 2013

Ordinary Things


The tapestry of life
Is woven of many fine threads
The stitches so carefully crafted
Each stitch worthy of the next
Each stitch able to stand alone
But, so much more beautiful

December 30, 2012

Loving Gifts



Feel your heart
Feel your soul
Feel the feelings
That are unfolding
The flower bud
Gently opens

December 26, 2012

All In Your Own Time



Remember each moment
Is as it should be
You need to experience
 Those moments
Those times
Be they hours

December 15, 2012

The Tapestry


The tapestry of life
Is woven of many fine threads
The stitches so carefully crafted
Each stitch worthy of the next

December 4, 2012

No Life Is In Vain



The stillness of the night heralds a new dawning
Daybreak – a time of new beginnings
A fresh start
Sunrise – a time of hope
The start of a new day
A time for living
A time for loving
A time of joy

November 18, 2012

Live in the Now


A new dawn has broken
The rapture of new beginnings
The key to a new dawning
The hope lies eternal in each new sunrise
A new beginning
A gentle unfolding of daylight
The promise of new things
Of hopes and dreams
The new day holds that and more
A time to give
And a time to receive
A time to be busy
And a time to be still
A time to work
And a time to play
This the day holds and more
It all starts at the beginning
And builds on that
One block at a time
No rush to get there
All in due course
Now is everything
Now is the essence
Now is the focus
Focus on the now
For that is the key
Life is a series of nows
Each now building on the next
It is how you live in the now
That determines your yesterdays
The message is clear
Now is the key




November 16, 2012


Now it is time to seek refuge
To go within the silence
To access your inner self
To listen to your spirit
To feel your heart
To hear the whisper of your soul

November 7, 2012

Choices


The day is yet young
Time is not running out
The sands of time in the hourglass
Slowly trickle through
Each particle of sand
Contributing to time elapsing
Serving as a symbol of time

November 6, 2012

Be A Part Of Your Life



The juice of the peach
Runneth over
So sweet
First you need to bite
To savor the taste
To smell the aroma
To feel the texture
Without the first bite
It is difficult to experience