May 17, 2015

"Seed Money"


I have felt the creative urge lately and have been dabbling in decoupage and collage using modge podge and different papers and textures. I am truly a novice and still have so much to learn. I commented to a friend on Friday that I don't have any rubber stamps to add to my designs. On a whim I decided to check craigslist  to see if anyone was selling any stamps and supplies. I have never previously bought anything on craigslist.

I was happy to find someone locally who was selling all their supplies for $250. It was more than I wanted to spend yet some of the items looked perfect. I sent a message to determine if the items were still available as the listing was 19 days old and I first wrote that I would offer $200 if they weren't sold. Something prompted me to change the offer of $200 to $210 before sending the message. A couple of hours later I received a response that the items were available and she would take $210.

Immediately I drove to the house and was surprised to see the extensive collection of supplies that were now mine. A lifetime of collecting with love and passion. Many, many storage containers filled with hundreds of treasures; beautiful papers, stickers, stamps, pens, books and so much more. I was over whelmed as I was not anticipating the vast array of wonderful things.

Lola, the lovely lady, selling her supplies and I started chatting and found out we are kindred souls. She told me that when she decided to sell her supplies she hoped the person who bought them would love them as much as she had loved them. Yes, Lola, I love them. Also, surprisingly in 19 days no-one else had responded to her post. They were waiting for me.

Yet here is the most magical part of this story. Lola's son recently started a new business. The day before he received a quote for yard signs to advertise and grow his business. Yes, you guessed it, the amount of the quote was a beautiful, round, exact $210. When Lola shared this with me - we both knew the universe had conspired in some mysterious way to bring us together. She proceeded to say the $210 was in essence "seed money" for his business.

In the future when I am creating art with all the wonderful supplies, I will feel good knowing that in some magical way buying these supplies was the start of a new business. The seeds have certainly been planted and I know her son's business will reap success and flourish. I cannot wait to see the yard signs sprouting up around town.

There is always flow in the universe as energy moves in different directions. Sometimes we are not aware of how our actions have such a profound and universal effect. There definitely was magic in the air on Friday causing this cosmic exchange of beautiful energy.

Karen Hackel

March 5, 2015

Love has no labels

Great video - just over three minutes


October 31, 2014

Time To Come Out Of The Closet




Written in March 2014 
It's time for me to come out of the closet. Some of you already know and for those of you who don't, here goes...
A week before relocating from New Jersey to Florida, I tested positive for the BRCA1 gene. This means I have an 87% chance of getting breast cancer or a recurrence (duh, I had breast cancer 19 years ago) and a 50% chance of getting ovarian cancer. In December, a month after moving, I had my ovaries and Fallopian tubes removed taking care of the ovarian cancer risk. I recovered well from the first surgery and am enjoying life in sunny Florida. On March 18th, I will be having a prophylactic double mastectomy, while not looking forward to the surgery and recovery - I am focusing on the positive statistics that will reduce my breast cancer risk from 87% to 3%. 

I am very grateful I live in a time where I have options and can be proactive about my health. 

I am so lucky to have found excellent surgeons I trust and to be surrounded by a wonderful network of love, support and caring.
As Angelina Jolie stated "Life comes with many challenges. The ones that should not scare us are the ones we can take on and take control of". I have always been a warrior and I plan on coming out of this next battle stronger and better than ever.~ Karen

P.S. The photo was taken as I went into surgery. It is now seven months since surgery and I am feeling fabulous.

July 1, 2013

Nobody is immune from Tragedy



From the Silver Linings writing in the book - The Whisper Of Your Soul

June 25, 2013

Listen To Your Inner Voice


Do not look back only look ahead
At all that awaits you
Look at this moment
Feel what you are feeling
Experience this present moment
For you have made a choice
A decision that will steer you
In a new direction
Opportunities will open up to you
Keep your heart open
Trust your instincts
Listen to your inner voice
You have the power
To access your inner wisdom
Listen
Stop
Breathe
Be still
Be quiet

Let your wisdom guide you
On your own personal journey
By listening to your heart
Your soul will be alight
And let you be
All that you are intended to be

The future awaits
With open arms
But it is how you deal with
This present moment
That determines what the future has in store for you
Your actions today will determine your tomorrows
So be present in this moment
To reap the kind of tomorrow you dream about
It has been said since the beginning of time
Ask and you shall receive
And so it is
Know what you want
Ask for it
Dream it
be it
And live it

It is all there for the asking

By Karen Hackel

June 20, 2013

Remembering My Mom


Yesterday was six  years since my Mom passed away. The calendar day of a loved one's passing is hard. I always light a candle as a special tribute and to symbolize that her light continues to shine. I look at old photos and also take time to remember the good times. I know she would be so proud of me as she was my biggest cheerleader, and saw only the good in me. R.I.P.


June 18, 2013

Tough Times


The Planting Of The Seeds


The journey of life is never a straight path
There will inevitably be detours and stops along the way
The power is within you to make the changes
To discover new horizons along a different path
 The key is to have the courage to confront the unknown

June 13, 2013

Reap Countless Blessings


We, who have passed over
Watch over you
From our dimension
We feel with you
We guide you and protect you

April 16, 2013

You Are The Light



You are the light – feel yourself basking in the presence.
It is all around, so bright, so full, so vital.  It is all around.
The love is there to sustain you and to send you higher
You are surrounded by light, by love, by beauty
Look around, it is everywhere
You see it with your eyes
You feel it with your senses
You know it is there
Open yourself up – let go and experience the light.
It is there for you to experience always
The tears have been shed and the healing has begun
One piece at a time like a tall building, brick by brick by brick.
All the pieces together in their own time.
And so it is with life one layer at a time and then the next.
The gentle unfolding of the layers will reveal so much to you and all around you. 
Step by step in your own time, at your own pace.
There is no rush; there is so much time to experience the beauty.
It is ever present, you are ever present.
In the morning light and in the last rays of sunlight, it is there.
Every moment, every day, every week.
 Never missing a beat.
 It is always there and yours for the asking.

By Karen Hackel

April 5, 2013

Always Here For You



I am at your side
Together we stride
I feel your breath
I know your energy
Always here for you

March 27, 2013

Never Ceases To Amaze Me



The question was asked on The Whisper Of Your Soul Facebook page - It never ceases to amaze me... These were your fabulous and insightful answers. I kept only the positive ones as I want to continue to try and spread love and light. These are in the order received.

  1. How eventually everything falls into its place  
  2. How people will always  surprise you
  3. How Good God Is To His Children
  4. How God works his miracles  
  5. How a little ones smile can mend your heart so easily 
  6. How much God loves me...even when I don't deserve it
  7. How amazingly beautiful my children are. When a baby is born  
  8. How calming the ocean is, despite it's turbulence  
  9. How laughter can soothe your soul... and I thank God for this
  10. How life can change so quickly 
  11. How great God is to me after everything I have done
  12. How deeply you can love someone
  13. How spirit can deliver amazing messages through me - today was no exception! 
  14. How having new grandchildren still feels the same as the very first one you  
  15. How much you can learn from young children. 
  16. How good God is to me even when I know I don't deserve his mercy or grace.
  17. That God knew us before we were born
  18. When prayers are answered.
  19. How God keeps on blessing. God Bless
  20. How a person's smile is contagious
  21. How much difference it makes when you look at life with an open mind 
  22. How the universe provides so many miracles  
  23. How blessed I am
  24. As to the miracle and gift of life  
  25. That despite all the trials of life, that we can choose to be thankful and know that each person is special and has something to offer, even when they do not realize it . That I wake up each morning to a new start  ... That every Soap bubble  looks different  ... That there are so many varieties of Flowers  ... That there is something new to learn  each day  ... That each day I get to make constant choices that could change the      direction of my life
  26. The look of wonder and amazement on a child's face when they discover something new
  27. The infinite capacity of the human mind to accept useful knowledge.
 Thanks for these amazing, uplifting answers. If you have a favorite please comment.
I hope life continues to amaze you




March 12, 2013

Be in Your Life



The juice of the peach
Runneth over
So sweet
First you need to bite
To savor the taste
To smell the aroma
To feel the texture
Without the first bite
It is difficult to experience
The juice of the peach
So it is with life
You need to live it
To experience it
To feel it
By standing on the sidelines
And watching
Is not the same as doing
As being
Be a part of life
Be in your life
Feel it, experience it
But don’t let it pass you by
Be open to the joy
Of every experience
Let the experiences
Cascade over you
Like a free-falling waterfall
Be in the flow of the water
Be part of the beauty
Flowing freely
Over time and distance
And space
Doing only what a waterfall does
Naturally
In all her splendor
Be a part of life
Be a part of your life
Take a stance
Make it happen
You are the center
You are in the controls
You need to steer the way
You have the power
To go in any direction
The choice is all yours
All yours for the asking
All you need do is ask

By Karen Hackel



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February 28, 2013

Love will always prevail


We live in a dichotomous society
One of many contradictions
And one of polar opposites
We live in a time
Of peace and war
Of riches and poverty
Of faith and lack of faith
Of health and sickness
We live in a time of great change
There is so much good
In the world
Yet the flip side
Is that there is 
An element that is not so good
Love of self is lost
And is not replenished
People live in hatred
And fear
And evil overcomes good
In many places
Yet always
There are specks of love
There are moments of joy
And the hope is
That these specks
Will transform into love
Starting at the essence
Starting with one individual
Each individual
Practicing the art of self love
One moment to the next
Thinking loving thoughts
Feeling loving thoughts
Knowing loving thoughts
It all starts with the
First thought of love
There are no easy answers
There are no quick fixes
As to how each person
Can love themselves
Yet the more
People love themselves
The more the circles of love
Grow and expand
And the hope is eternal
That love will always prevail

By Karen Hackel

February 18, 2013

Have you hugged someone today?



Sometimes a hug is all one needs. A hug conveys so much more than words. The act of holding someone in a hug strips away barriers that often cannot be voiced in words. I didn't always love hugging people despite growing up in a family where hugs and kisses were frequently given. Everyone hugged and kissed at family gatherings - both when arriving and departing.

I guess I never gave much thought to the value of a hug. The past few weeks I seem to have been hugging many people. Recently it was the anniversary of a friend's son's passing and when I saw my friend I gave her a hug and held her for a long time while she cried. Afterwards she thanked me and remarked that the hug helped. There were others I hugged; a person recently diagnosed with cancer, another who recently lost his job and a friend who I hadn't seen in awhile.

Then yesterday I gave away another much needed hug. A friend's engagement was called off and he came  to talk. When I saw him I hugged him for a long time. Initially he pushed me away but I kept holding him. After a few minutes he released from the hug and commented how he really needed that hug.

I thought about how hugs are free and yet so many people have lost the art of hugging. I remember how Princess Diana was so liberal with all her hugs and how she touched so many lives. Hugs are truly so easy to give away, they feel great and I think the more one hugs the easier it gets to give out hugs. Hugging truly is priceless and I believe we all need to start hugging more.

 My question to you - have you hugged someone today?


I love hugs. I also appreciate donations to help this blog keep going ~ Karen

February 16, 2013




May, 1995 - This journal entry was written nine months after my Breast Cancer Diagnosis

Fifteen minutes of waiting for the Young Breast Cancer Survivors Group to begin. Celebrating our lives, our common thread of having shared the Breast Cancer experience and all the fears that go with it. My new sisterhood - women drawn from different walks of life, in our prime, having to go through something we thought would never happen to us.

So many questions and so much unknown but needing to accept that it is all going to be okay and this is the way it is. Life has its ups and downs and sometimes throws us curve-balls when we least expect them. Having to accept the setbacks as one of life's many lessons and surely one of life's setbacks. Everything is not always the way I dreamed it would be - but with maturity has come the knowledge that the fabric of life is made of joy and sorrow. I know I cannot always expect good times and there may be hardships behind me and hardships ahead of me - but I can choose to react in a positive and accepting way.

I do believe everything is for a reason and I know I must not analyze everything, yet I mustn't be totally positive and just accept it. So - it is a balancing act of coming to a middle road of analysis and acceptance. Sometimes I feel so centered and so together and other times so fragmented as though I am falling into a deep pit. Luckily those times are infrequent but they do scare me.

The mind is so powerful and empowering and I need to use my mind more to move forward and grow and develop into a more peaceful space.

Karen

Breast cancer Blog - Today I celebrate 18 Years

Books:
Dr. Susan Love's Breast Book 
Living Well Beyond Breast Cancer
Spinning Straw into Gold, Your Emotional Recovery From Breast Cancer


February 15, 2013

Thank Goodness it is Today



TGIF - I love Fridays. Doesn't everyone proclaim that on Fridays? On Mondays so many people complain about all the tasks ahead in the given week. They count the hours until Friday when it is the weekend. They are so focused on Friday that they lose the joy of living and being present on the other days of the week.

I prefer to say Thank Goodness it is Today, every day of the week. Truth be told I love every day. I am grateful for the gift of 24 hours  I am so blessed to be alive and to have the opportunity to live, love and learn for another day.

On my journey through life I have met many people who were not given the opportunity to live another day. People, near and dear to me, have passed away. They do not have the gift of another day. They and their families would be so grateful to have another Monday or Wednesday or any day of the week.

We are not offered any guarantees about how long we will be alive and healthy. Our health can change in a heartbeat. I was healthy (or so I thought), young and a new Mom when I was diagnosed with breast cancer over 18 years ago. Suddenly everything changed for me.  One moment I was healthy and the next I was fighting for my life. Confronting one's mortality, while very scary, makes one appreciate the little things in life and to focus on what is important.

Yes there are many days when I get caught up in the trivial stuff, the things that really don't make a difference, the irritations and minutiae that are part of everyday living. Gently I remind myself how very lucky I am to be alive and well.

So yes - TGIF. I wish you a wonderful weekend, a magnificent Monday, a terrific Tuesday, a worthwhile Wednesday, a thankful Thursday and of course, a fabulous Friday. Embrace each day.